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Abdominal Crunch on Sissel Exercise Ball
Exercise Description:
Abdominal Crunch on Sissel Exercise BallInstructions:
Lie face up with Sissel Exercise Ball under hips, low back and mid back. With feet on floor, bend legs to 90 degrees and align knees over ankles. Cross arms over chest, hands to opposite shoulders. Move ribcage to pelvis as you lift mid back off ball. Low back and hips remain touching the ball. Release and repeat.Categories:
Abdominal Core, Abs
Model #: 162.031
In stock - Ships in 3-5 Business Days
$34.90 CDN
Model #: 160.051
In stock - Ships in 3-5 Business Days
$47.12 CDN
Model #: 160.050
In stock - Ships in 3-5 Business Days
$42.32 CDN
Model #: 160.011
In stock - Ships in 3-5 Business Days
$35.12 CDN
Model #: 160.014
In stock - Ships in 3-5 Business Days
$43.92 CDN
Model #: 160.008
In stock - Ships in 3-5 Business Days
$31.92 CDN
Model #: 160.013
In stock - Ships in 3-5 Business Days
$35.12 CDN
Model #: 162.030
In stock - Ships in 3-5 Business Days
$34.90 CDN
Model #: 160.012
In stock - Ships in 3-5 Business Days
$37.52 CDN
Model #: 160.052
In stock - Ships in 3-5 Business Days
$50.32 CDN
Model #: 160.010
In stock - Ships in 3-5 Business Days
$37.52 CDN
Equipment Used
Model Number: 160.014
SISSEL® Securemax® Exercise Ball - 75 cm (silver)
$43.92 CDN
$43.92 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
Model Number: 160.052
SISSEL® Securemax® Professional Exercise Ball - 75 cm
$50.32 CDN
$50.32 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
