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Lateral Flexion with Fitband and Medicine Ball
Exercise Description:
Lateral Flexion with Fitband and Medicine BallInstructions:
Lie on right side with legs bent and medicine ball under right side of ribcage and waist. Attach Fitband to a secure object on your right and hold ends of Fitband in each hand. Bend arms and place hands by ears, keeping elbows bent. Flex laterally by moving left side of ribcage toward left hip. Release and repeat, lying on your left side.Categories:
Abdominal Core, Back, Abs
Model #: 163.015
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$54.90 CDN
Model #: 163.011
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$13.90 CDN
Model #: 163.009
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$10.90 CDN
Model #: 163.010
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$12.90 CDN
Model #: 163.012
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$15.90 CDN
Model #: 163.013
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Model #: 163.014
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Model #: 163.016
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$59.90 CDN
Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
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Equipment Used
Model Number: 163.015
SISSEL® Strong Stretch Fit-Band (green) - 14.5 cm x 25 m
$54.90 CDN
$54.90 CDN
In stock - Ships in 3-5 Business Days
Model Number: 163.012
SISSEL® X-Strong Stretch Fit-Band (blue) - 14.5 cm x 5 m
$15.90 CDN
$15.90 CDN
In stock - Ships in 3-5 Business Days
