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Flat Dumbbell Flyes on Sissel Swiss Ball Pro
Exercise Description:
Flat Dumbbell Flyes on Sissel Swiss Ball ProInstructions:
This is an advanced exercise. Assume a bridge position with your shoulders and head on the Sissel Swiss Ball Pro and your knees over your ankles. Your knees, hips and shoulders should be aligned. Holding dumbbells in both hands, extend arms toward ceiling. Your hands should be aligned over your chest. Slowly extend the dumbbells to the sides until you feel your triceps touching the ball. Release and repeat. For variation, alternate arms and/or perform exercise in an incline position.Categories:
Chest, Abdominal Core, Upper Body
Model #: 160.050
In stock - Ships in 3-5 Business Days
$42.32 CDN
Model #: 160.051
In stock - Ships in 3-5 Business Days
$47.12 CDN
Model #: 160.014
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$43.92 CDN
Model #: 160.008
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$31.92 CDN
Model #: 160.012
In stock - Ships in 3-5 Business Days
$37.52 CDN
Model #: 160.013
In stock - Ships in 3-5 Business Days
$35.12 CDN
Model #: 160.011
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$35.12 CDN
Model #: 160.052
In stock - Ships in 3-5 Business Days
$50.32 CDN
Model #: 160.010
In stock - Ships in 3-5 Business Days
$37.52 CDN
Equipment Used
Model Number: 160.052
SISSEL® Securemax® Professional Exercise Ball - 75 cm
$50.32 CDN
$50.32 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
Model Number: 160.012
SISSEL® Securemax® Exercise Ball - 65 cm (silver)
$37.52 CDN
$37.52 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
