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Back Extensions on Sissel Exercise Ball
Exercise Description:
Back Extensions on Sissel Exercise BallInstructions:
Anchor feet firmly and lie face down with the Sissel exercise ball under your pelvis and ribs. Bend your arms and place your hands by your ears. Slowly lift your torso until just your pelvis touches the ball. Do not excessively arch through the back. Release and repeat. For more intensity, hold a Sissel medicine ball to your chest. As you lower your ribs toward the ball, extend the medicine ball in front of you.Categories:
Back
Model #: 160.011
In stock - Ships in 3-5 Business Days
$35.12 CDN
Model #: 160.008
In stock - Ships in 3-5 Business Days
$31.92 CDN
Model #: 160.051
In stock - Ships in 3-5 Business Days
$47.12 CDN
Model #: 160.014
In stock - Ships in 3-5 Business Days
$43.92 CDN
Model #: 160.013
In stock - Ships in 3-5 Business Days
$35.12 CDN
Model #: 160.052
In stock - Ships in 3-5 Business Days
$50.32 CDN
Model #: 160.012
In stock - Ships in 3-5 Business Days
$37.52 CDN
Model #: 160.010
In stock - Ships in 3-5 Business Days
$37.52 CDN
Model #: 160.050
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$42.32 CDN
Seated Lateral Raise with Rotations with Sissel Power Weight Balls on Sissel Exercise Ball
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Equipment Used
Model Number: 160.010
SISSEL® Securemax® Exercise Ball - 65 cm (blue-purple)
$37.52 CDN
$37.52 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
Model Number: 160.012
SISSEL® Securemax® Exercise Ball - 65 cm (silver)
$37.52 CDN
$37.52 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
