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Dumbbell Pull-Overs on Sissel Swiss Ball Pro
Exercise Description:
Dumbbell Pull-Overs on Sissel Swiss Ball ProInstructions:
Assume a bridge position with your shoulders and head on the ball and your knees over your ankles. Your knees, hips and shoulders should be aligned. Extend arms to ceiling and hold one dumbbell in both hands, palms facing in. While keeping your arms almost straight, lift them overhead until they are extended away from you. The dumbbell should be aligned with your head. Release and repeat.Categories:
Chest, Upper Body
Model #: 160.052
In stock - Ships in 3-5 Business Days
$50.32 CDN
Model #: 160.012
In stock - Ships in 3-5 Business Days
$37.52 CDN
Model #: 160.051
In stock - Ships in 3-5 Business Days
$47.12 CDN
Model #: 160.008
In stock - Ships in 3-5 Business Days
$31.92 CDN
Model #: 160.014
In stock - Ships in 3-5 Business Days
$43.92 CDN
Model #: 160.010
In stock - Ships in 3-5 Business Days
$37.52 CDN
Model #: 160.013
In stock - Ships in 3-5 Business Days
$35.12 CDN
Model #: 160.050
In stock - Ships in 3-5 Business Days
$42.32 CDN
Model #: 160.011
In stock - Ships in 3-5 Business Days
$35.12 CDN
Equipment Used
Model Number: 160.011
SISSEL® Securemax® Exercise Ball - 55 cm (red)
$35.12 CDN
$35.12 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
Model Number: 160.052
SISSEL® Securemax® Professional Exercise Ball - 75 cm
$50.32 CDN
$50.32 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days
