Your Cart:
0 item(s)
$0.00 CDN  

Call Us Toll Free Today: +1 (888) 599-6776


Decline Dumbbell Press on Sissel Swiss Ball Pro

Image 1 - Decline Dumbbell Press on Sissel Swiss Ball Pro Image 2 - Decline Dumbbell Press on Sissel Swiss Ball Pro

Exercise Description:

Decline Dumbbell Press on Sissel Swiss Ball Pro

Instructions:

Assume a bridge position with your shoulders and head on the Sissel Swiss Ball Pro and your knees over your ankles. Roll back on the ball so your mid and upper back touch the ball. Holding dumbbells in each hand, bend arms to 90 degrees. The upper arms should be parallel to the floor with palms facing forward. Align elbows with shoulders. Slowly extend arms to ceiling until dumbbells line up over chest. Release and repeat.

Categories:

Chest, Upper Body



Equipment Used

Model Number: 160.014 SISSEL® Securemax® Exercise Ball - 75 cm (silver)
$43.92 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days



Model Number: 160.008 SISSEL® Securemax® Exercise Ball - 45 cm (blue-purple)
$31.92 CDN
Securemax® Exercise Balls:
• Noticeably relieve spine and strengthen back musculature
• Can be used to sit on at home, the office or school to encourage correct posture
• Can be incorporated into your workout
• Are a proven ...
In stock - Ships in 3-5 Business Days








loader
close Add To Cart
Add Cancel
Could not add to cart, please try again.

close Back Order Email Notification
Add Cancel